Creatine 300 gr
Creatine plays an important role in energy production in the muscles and is used by athletes and fitness enthusiasts to increase muscle mass and improve physical performance
How much creatine do you need?
We recommend taking 3-4 grams of creatine daily. Creatine can be taken at any time of the day, there is basically no time that is better than another.
Recommended daily dose:
3.4 g = 3 g of creatine. The daily dose should not be exceeded.
Instructions for use:
Shake 3.4 g = 3 g creatine (1 level measuring spoon included) powder in water or other liquid. Shake until the powder is dissolved. Should be taken together with approx. 250 ml of water.
Dry and not too warm. Keep out of reach of children.
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